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Health & Happiness Archive
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Breathing Free
Posted on March 1, 2013 | 1 CommentBeing a trucker involves paying constant attention to all the things you see while on the road – traffic flow, road signs, changes in weather, other drivers shaving in their... -
Don’t Be SAD!
Posted on December 1, 2012 | No CommentsHurricane Sandy has come and gone, leaving huge devastation in its wake. Today, there is another Nor’easter predicted on the east coast. Last weekend, our clocks “fell back” to standard... -
Don’t Dehydrate
Posted on September 1, 2012 | 1 CommentIt has been super hot and dry in many parts of the country this year, with drought affecting the Midwest like nobody’s business. Just like crops, people have to receive... -
Don’t Lose Control
Posted on June 1, 2012 | No CommentsOne of the purposes of writing a column like this is that I can answer questions you would never in a million years want to ask your health care provider... -
Lighten Your Load
Posted on March 1, 2012 | No CommentsAha! Based on the title, I bet you thought this article would be about weight loss, didn’t you? Although weight loss is a favorite health topic regardless of the season,... -
To Test Or Not To Test?
Posted on December 1, 2011 | No CommentsGenerally speaking, only men have prostate glands, but those of you who don’t might want to read on anyway, because what happens to 49% of us affects the other 51%... -
Sitting Pretty
Posted on September 1, 2011 | No CommentsWhenever I say to people, “I must start thinking about my next topic for my 10-4 Magazine article,” inevitably the person says to me, “You must have done a column... -
Bug-Free Trucking
Posted on June 1, 2011 | No CommentsThey’re all over the news these days, not to mention in the frames of beds, mattresses, pillows and on the floor boards. Yes, bed bugs have made a big comeback.... -
Winter Health Worries
Posted on March 13, 2011 | No CommentsWhat a winter this has been! As I write from my home here in the Northeast, I am painfully aware of how much snow there is still to shovel and...
